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Big Feelings, tough moments  we'll figure it out together

Clinical Counselling for

Children, Youth & Their Families 

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Welcome

I'm so glad you've found your way here!  As a mother of two and a passionate advocate for children and youth mental health, I understand how important it is for children to feel heard, safe and supported.

 

My goal is to create a warm, compassionate space where clients can express themselves freely and work through their challenges in a way that feels comfortable and empowering.

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​Imagine a life where your child feels more empowered to express themselves, manage stress, and develop healthy coping skills. With support, your family can create lasting positive change and find a sense of balance, peace, and connection. I’m here to listen, support, and guide you on this journey, every step of the way.

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Hello - I'm Sari

MSW, RSW University of Toronto: Child & Family Specialization 

Sari Meyerson is a child and youth therapist.

With nearly 20 years of experience supporting children, teens, young adults, and families, I'm dedicated to providing you with compassionate and holistic clinical care.  I have worked in a variety of settings, including over 10 years in the public education system. I help students manage academic stress, bullying, anxiety, depression, ADHD, and other mental health challenges.

 

I have also worked extensively with individuals affected by separation, divorce, trauma and grief/loss, including survivors of domestic violence and childhood sexual abuse, guiding them through their healing journey to reclaim stability and control.

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Meaningful connection, collaboration, and compassion are key for the healing process. I provide child-centered therapy for clients ages 4 and up, with specialized training in play-based interventions to support emotional growth and healing.

 

I'm also passionate about working with teens, young adults and parents, to build coping skills, and improve quality of life. 

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I use an integrative approach to therapy, blending a variety of evidence-based practices:

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  • Cognitive Behaviour Therapy 

  • Dialectical Behaviour Therapy 

  • Motivational Interviewing 

  • Narrative Therapy

  • Expressive Arts

  • Trauma-Informed Care​

 

I believe that every individual is the expert of their own life, and with the right support and tools, everyone has the capacity to heal and grow.

 

I am committed to creating a safe, empowering therapeutic space where you feel heard, supported, and equipped to navigate your emotional journey, build resilience, and develop lasting coping strategies.​​​​​

 Services

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Individual
Sessions 

Every client deserves a space where they can feel heard, understood and supported. In our individual sessions, I use evidence-based counselling techniques to help explore feelings, develop coping strategies and build emotional resilience. With a compassionate age-appropriate approach, I create a safe, non-judgmental environment where clients can freely express themselves and work through their challenges with confidence. 

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 â€‹â€‹â€‹â€‹50 min session - $180​

​In-person, virtual or walk + talk available.  

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Family Therapy
Sessions

Family dynamics can be complex but with open communication and understanding, positive change is possible. In family sessions, I work with all members to improve communication, strengthen relationships and address challenges that may be impacting the family unit. Together, we'll explore solutions that foster understanding, and support a stronger, more connected family bond. 

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​60 min session - $195 ​

In-person or virtual available.

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Parent Coaching Caregiver Sessions

​Supporting your children's mental and emotional well-being starts with understanding your role as a caregiver. In parent coaching session, I provide evidenced based guidance and strategies to help you navigate the challenges of raising a child, and together we explore tools to help you feel confident in your ability to support your child while also prioritizing your own well being.

 

 

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50 min session - $180

In-person, virtual or walk + talk available.  

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Insurance

Please note I am a Registered Social Worker (MSW, RSW). Given my qualifications, I am covered by most extended health care plans. 

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Free 15 min Consult

Let's chat -  please fill out the contact form below, to see if we are a good fit!

Sari Meyerson, MSW, RSW

Dundas, ON

905-912-2321

Contact Form

Please fill out the form to book a consult, or to ask any questions.
I look forward to connecting! 

Thanks for Submitting.  I'll Get Back to You Soon

Land Acknowledgement

I acknowledge that I am on the traditional territory of the Haudenosaunee and Anishinaabe peoples, including the Mississaugas of the Credit First Nation. As we engage in healing and growth together, I am grateful for the opportunity to work, learn, and grow on this land. I honor its history and the people who have cared for it for generations.

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 @therapy.with.sari

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